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Forgiveness Meditation: Mindful Self-Healing

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The Holistic and Humanistic Philosophy of Gross National Happiness

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       (Source credits to: Venerable Ugyen Tsering, Bhutan)

Mental Health and Emotional Well-being: Key Assets of High Flyers

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                                                                                                   Invest in Your Online Education for Fitness & Health                                    The Best Insurance for Mental Health and Emotional Well-Being

Monastic Women Leaders Say

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Monastic Women Leaders Say Poignant poems leave a record of what were on monastic women leaders' minds, how they make their hearts their new homes and their heartfelt expressions of seeing things as they really are. What they say sometime in the fifth century B.C. was documented as a collection of 73 poems two centuries later in the third century B.C. In this Therigatha collection, the Buddhist nuns or bikkhunis shared their inner struggles and triumphs on their path to enlightened wisdom.  Note 1: Here is a sampling translated from the Pali by Bhikku Thanissaro.  On what it meant to be truly liberated:    So freed! So thoroughly freed am I! from three crooked things set free:   from mortar, pestle, & crooked old husband.  Having uprooted the craving that leads to becoming, I'm set free from aging & death.  Therigatha, I.11 - Mutta On What Really Matters Inspite of Aging Physical Beauty: Black was my hair — the color of bees — & curled at the tips;  with age, it lo

Mindful Organic Farming

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  In the Wake of Covid19 Pandemic We have witnessed the devastating milestones crossed in more than 18 months of a global Covid19 pandemic. Presently, extreme conditions and uncertainties caused by the speed of Covid-19 pandemic spread and mutating variants have stunned even those who have witnessed the disruptions of advancing state of technology-based and market driven trends. It has already severely impacted on the mental health of many human beings. Healthcare equipment and facilities such as hospital beds and oxygen supply are suddenly in critical shortage whilst once taken for granted crucial supply chains in the economy are breaking or have broken, leaving looming food shortages in the near future.  The aftermath of Covid-19 will continue to wrought drastic socioeconomic changes and that will be made abundantly clear once the pandemic begins to settle. Human beings are increasingly awakened to the fact that their lives are too short and fragile to be thrown away on purposeless o

Human Resilience: Mindful Self-Cultivation

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  Attain Emotional and Physiological Wellness Boost Mental Health and Resilience Shield Develop Insightful Wisdom For Group Meditation Practice Contact Us: resilience@ewisdom.life          THE NATURAL AND TIMELY  PERSONAL AND ORGANISATIONAL  INSURANCE AGAINST VICISSITUDES OF LIFE AND FORTUNE